The following material from the Life Mastery Library of 4Answers.net is presented as a collection of steps, ideas and techniques we’ll refer to as Mindhacks and are designed to rapidly improve the main areas of your life that contribute to a sense of continuing health, happiness and success.
Notice the title of this is not how to be happy but rather how to be happier. Nobody is always happy or always anything! Life is always changing. Change is the only constant in the universe. Life doesn’t happen it is happening. We do not become happy, we are always becoming something. And then we are becoming something else, and something after that. So consider making your goal becoming 1% happier today. Create a state of continuing progress towards becoming happier.
This lesson is here to help us learn how to build a practice of mindful kindness. What we practice grows. Whatever we give our energy to grows. What we feed grows. What we want to encourage through the lessons here at 4Answers.net’s Life Mastery Library is a healthier and kinder life for each of us so all of our lives work better and better every day. As Shauna Shapiro in this beautiful video shares, “perfection isn’t possible but transformation is”.
This Mindhack we are sharing with our members of 4Answers Life Mastery Library is in alignment with the key principal of coming from service in life to create a positive path to personal growth and excellence in life. We reveal how one can use the teaching process to expand our own learning.
In this Mindhack lesson we reveal a powerful method for building our self confidence what people refer to as a success mindset through effective planning and self assessment tools. Our members only exclusive mindset development tool is announced!
Our body of knowledge and ability to use it is directly tied to our physical health. In this lesson from the 4Answers Life Mastery Library we outline the healthiest ways to arrange our posture for maximum performance and longevity. Taking a look at this graphic you’ll see the key points to cover in protecting yourself as you learn!
Brain games like the now famous Luminosity and others help us create new pathways for knowledge in our brain, making learning things easier even as we age in life. In this 4Answers Life Mastery Library lesson we explore and encourage adding fun learning experiences to help us become our best selves!
The idea is to see life through a compassionate positive filter with a full heart so that you can be aware of the positive signals and opportunities for growth around you each day. In this 4Answers Life Mastery Library lesson we describe techniques or a “mindhack” for creating a positive filter that creates opportunities for greater prosperity on every level in life.
You’ve decided to make your life work for you and create positive change by joining 4Answers.net and taking advantage of our Life Mastery Library and tools. That decision set a chain of positive events in motion in your life! Let’s explore how creating focused mindful decisions can generate a stream of positive outcomes improving our circumstances.
We’re going to show you a powerful technique for stopping the part of the brain that thrives on fear, negativity and encourages a culture of complaining that holds us back in life. This is very important skill to develop. Let’s explore how you can create a healthier happier life with this very cool technique.
Setting up reward systems to train our brains to create healthy positive success habits requires understanding how our brains respond to rewards. Let’s take a look at how we can best setup systems to setup rewards that work to move us closer to achieving the optimal outcomes in life we want each day.