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POSITIVE MOMENTUM FORWARD!

You have the key to your own focus, your health and your happiness.

Here’s the core value of the 4Answers experience we’re engaged in together. We are going to help you remember that you always have the key to your own focus, your health and your happiness. The key is continuously making mindful healthy choices building healthy productive habits.

Remember, we just discussed how understanding the “why” of your desires for success and self-improvement taps into your emotions which powers you forward as you leap across your internal and external barriers to success in life.

The first new positive power habit you need to create is to keep your own bottom line “why” your own “because” statement ever present in your mind and heart as you work and live each day!  Have you written your “bottom line why” we created together yet? If not then go back and do it now. If so then have you read it today? Tools only help if you use them.

I am really excited about this journey we are going on together! We are going to add steps each day that create a positive forward momentum that increases good health and happiness in our lives! Whooo hoo! You’re going to develop the habit of adding more positive healthy value to your life and others lives around you each day. Your success is tied to the degree to which you succeed in doing so! We are going to learn to develop the habit of choosing your own focus and tuning into the life we want to create rather than reacting to what others want us to see, feel and think about. Someone once said “Nobody can drive you crazy unless you give them the keys!”  Remember, you have the key to your own happiness.  

You have the key to your own focus, your health and your happiness. These and other new habits will determine your health, career, weight, relationships, your net worth and every metric by which we measure happiness and success. It may sound a bit like hype or maybe a bit overwhelming at first but you’ll find the progress you make very real!

When you consciously decide your own focus then you get the chance to decide how to interpret what you see and what your next action is going to be! You direct your own life. You are not a bit player in someone else’s drama. You are living life proactively rather than waiting for events and life to happen to you and reacting instinctively or unconsciously as it does. Designing your own happiness is more fun than any game, more exciting than any TV show and more addicting than popcorn.

Overcoming our challenges happens the same way in which we find ourselves immersed in them, one step at a time! Those steps are created by the choices we make and the habits that our choices lead us into developing in our daily lives. Keep adding the Mindhacks we share with you at 4Answers.net and you’ll keep taking those steps.

We make choices every day to eat something and not something else or watch something on Television which is educational & inspirational or something that is upsetting and laden with fear. We choose to complain to everyone on social media about life being unfair or instead of that we choose to share helpful tools, resources and stories about what we are grateful for. Our day to day, moment to moment choices create our habits and these habits create our outcomes, create our personal character, and create our future.

Your habits will determine your health, career, weight, relationships, your net worth and every metric by which we measure happiness and success. This is important so let me restate this. Your habits will determine your health, career, weight, relationships, your net worth and every metric by which we measure happiness and success. Building good habits is as important as building good relationships in life In fact it is building a good relationship with yourself. It is about making good daily choices and that’s what the next fifty ideas are designed to do, to help you add healthier choices to your life moment by moment and day by day!

In the next section we are going to go over some powerful techniques and strategies for creating the good habits and stepping stones to peak performance in your physical, mental, financial and emotional life that will create a sense of continuing positive growth and positive potential!

We have found that so long as we experience a sense of positive progress and positive potential in our lives we tend to be happier and healthier and more resilient to stress. Happiness is important! So long as you keep reading and using the materials here on a daily basis and engaging with us and other mentors, coaches, learning partners and supportive communities you will experience positive progress! I know you can do it, you know you can do it, now let’s start doing it!

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